is the founder of Inner Sports. He has provided mental conditioning, performance consulting, workshops, and crisis management to hundreds of athletes, coaches, and business leaders; from well-known professionals, Olympians, and teams, to collegiate players across a multitude of sports. Credited with bringing the principles of Mind, Consciousness, and Thought—and the Inside-Out Paradigm—to the athletic community at large, Garret’s work has been featured in the New York Times, the Wall Street Journal, Sports Illustrated, and Forbes; and he has appeared on ESPN, FOX, NPR, WFAN, and The Golf Channel. He is the author of two books, Stillpower: Excellence with Ease in Sports and Life, and The Path of No Resistance: Why Overcoming is Simpler than You Think.
is currently a director of two companies and co-creator of the ‘realising resilience’ conference and the ‘3pmovies.com’ on-line resource. He came across a principle based approach thirteen years ago and had the honour of learning from the originator Sydney Banks and it's pioneer Dr Roger Mills.
Rudi used to be an athlete and trained as a sports scientist and personal trainer before realising that no matter what an sports persons physical abilities were like, athletic performance was more of a 'mind game’.
Rudi has given trainings in over a dozen countries and worked with populations as diverse as jail in-mates, Nepali school children, corporate executives and recovering substance abuse users. He now trains people who are already facilitating a principle based approach via his companies www.kennardconsultancy.com